OK, so I downloaded the new files, took away the cfg file and the and the log file, but still the same message appears. So I delite the cfg file and the log file again and in the console i added \ui_menuFiles ui/menus.txt and
\cg_hudFiles ui/hud.txt but when I added \cg_hudFiles it said the command didn't exist.
Umm, and in the console after the game has freezed it says
Loading vm file vm/ui.gym.
VM file ui compiled to '(lots of numbers)' byte of code
ui loaded in '(lots of numbers)' bytes on the hunk
UI menu load time = 424 milli seconds
UI menu load time = 67 milli seconds
UI menu load time = 60 milli seconds
don't know if this has to do with this, it could.