I recorded some trem for a timedemo, to use as a benchmark. To run it follow these simple steps:
1. download
http://g00gul.net/shots/timedemo1.dm_69 and place it in your demo folder - underneath the base folder in your trem installation, if the folder doesnt exist, create it.
2. open trem, using the settings you use to play it usually except be sure to set com_maxfps and r_swapinterval both to 0, open the console - usually press the key under the [esc] key.
3. type "timedemo 1" and hit enter.
4. type "demo timedemo1.dm_69" and hit enter.
5. the demo will run now, as fast as it can, wait for it to finish...
6. when it has finished, open the console and record the fps value it shows
7. post your fps along with your system spec and your trem settings in this thread.